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If you're on the lookout for a dish that beautifully marries health and indulgence, look no further than Creamy Zucchini Chicken Alfredo. This delightful recipe offers a modern twist on the classic Alfredo pasta, replacing traditional noodles with zucchini to create a deliciously creamy yet lower-carb alternative. This dish not only satisfies your cravings for comfort food but also provides a nutritious option that can fit seamlessly into various dietary lifestyles.

Zucchini Chicken Alfredo

Discover the perfect blend of health and indulgence with this Creamy Zucchini Chicken Alfredo recipe! This lighter take on the classic dish features zucchini in place of traditional pasta, making it a delicious low-carb option. With tender chicken, a rich Alfredo sauce, and vibrant zucchini, this meal is both satisfying and nutritious. Ideal for busy weeknights, it’s easy to prepare and customize to your tastes. Dive into comfort food without the guilt!
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Ingredients
  

2 medium zucchinis, spiralized or sliced into thin ribbons

2 boneless, skinless chicken breasts, sliced into strips

2 cups heavy cream

1 cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon Italian seasoning blend (oregano, basil, thyme)

Sea salt and freshly cracked black pepper to taste

Fresh parsley, roughly chopped (for garnish)

Optional: Pinch of red pepper flakes (for a touch of heat)

Instructions
 

Prepare the Zucchini: If you haven't done so already, spiralize the zucchinis into noodle-like spirals or slice them into thin ribbons. Once prepared, lay them on a clean paper towel and sprinkle lightly with salt to draw out excess moisture. Set aside.

    Cook the Chicken: In a large skillet, heat the olive oil over medium heat. While the oil is warming, season the chicken strips generously with salt, pepper, and the Italian seasoning. Once the oil is sizzling, add the seasoned chicken to the skillet. Cook for approximately 5-7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Once done, transfer the chicken to a plate and cover to keep warm.

      Make the Alfredo Sauce: In the same skillet, keeping the heat at medium, add the minced garlic and sauté for about 1 minute until it becomes fragrant, being careful not to let it burn. Slowly pour the heavy cream into the skillet, stirring continuously to amalgamate the garlic. Allow the mixture to gently come to a simmer. Gradually add the grated Parmesan cheese, whisking non-stop until the cheese fully melts and the sauce thickens, which should take around 3-5 minutes. Taste the sauce and adjust seasoning with more salt, pepper, and red pepper flakes if you desire a bit of spice.

        Combine Zucchini and Chicken: Carefully add the spiralized zucchini and the previously cooked chicken back into the skillet, stirring gently to coat them in the creamy Alfredo sauce. Cook for an additional 2-3 minutes, just until the zucchini becomes tender but still has a slight crunch.

          Serve: Remove the skillet from the heat. Plate the Zucchini Chicken Alfredo elegantly, garnishing generously with fresh parsley on top. Enjoy your delightful and creamy dish warm!

            Prep Time: 15 min | Total Time: 25 min | Servings: 4 servings