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In recent years, the demand for healthy, low-carb meals has surged as more people become conscious of their dietary choices and overall well-being. As a result, creative alternatives to traditional high-carb meals are increasingly popular, and one standout option is the lettuce wrap. These vibrant, fresh wraps serve as a delightful substitute for bread or tortillas, allowing for a lighter, more nutritious meal without sacrificing flavor.

Tuna Lettuce Wraps with Lemon Glaze

Discover a fresh and healthy meal option with Zesty Tuna Lettuce Wraps featuring a tangy lemon glaze. These vibrant wraps swap traditional bread for crisp lettuce, ensuring a light yet satisfying dish that’s perfect for any meal on the go. Packed with protein from tuna and enhanced with crunchy veggies, these wraps are easy to customize. Experience a burst of flavor and nutrition in every bite, making this recipe a staple for health-conscious eaters. Enjoy a deliciously satisfying meal that’s quick to prepare!
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Ingredients
  

1 can (5 oz) tuna fish, drained

1/4 cup mayonnaise

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

Zest of 1 lemon

1/4 cup celery, finely chopped

1/4 cup red bell pepper, finely chopped

1 tablespoon fresh dill or parsley, finely chopped

Salt and pepper, to taste

8 large lettuce leaves (such as Romaine, Butter, or Iceberg)

1 tablespoon olive oil

Lemon slices, for garnish

Instructions
 

Prepare the Tuna Mixture: In a medium mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, fresh lemon juice, lemon zest, finely chopped celery, red bell pepper, and the fresh dill or parsley. Stir vigorously until all ingredients are well mixed and evenly coated. Season with salt and pepper to your liking.

    Make the Lemon Glaze: In a small saucepan over medium heat, pour in the olive oil and warm it up. Add the juice and zest from the remaining lemon, stirring gently. Allow the mixture to simmer lightly for about 2-3 minutes or until it thickens slightly, then remove it from the heat.

      Assemble the Wraps: Take large lettuce leaves and place them on a serving platter. Spoon a generous amount of the tuna mixture into the center of each lettuce leaf, ensuring they are filled adequately without overflowing.

        Drizzle with Glaze: Once the wraps are filled, take the lemon glaze and drizzle it generously over each tuna wrap, enhancing them with a vibrant, zesty flavor.

          Garnish and Serve: Add garnish by placing additional lemon slices and any leftover fresh herbs over the wraps for an appealing presentation. Serve these delightful wraps immediately for a fresh and healthy appetizer or lunch option.

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

              - Presentation Tips: Arrange the lettuce wraps on a colorful plate, and consider garnishing with sprigs of fresh dill or parsley for added flair. Serve alongside extra lemon slices for guests to squeeze over their wraps if they desire more zest!