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In today's health-conscious world, the concept of healthy indulgence has taken center stage. Consumers are increasingly seeking ways to enjoy their favorite treats without compromising their nutritional goals. As the popularity of protein-packed snacks rises, the culinary landscape is evolving to meet the demand for delicious yet nutritious options. Enter the Sweet Churro Protein Donuts—an innovative twist on a classic favorite that perfectly balances flavor and health.

Sweet Churro Protein Donuts

Discover the delicious world of Sweet Churro Protein Donuts, a perfect blend of indulgence and nutrition! These protein-packed donuts bring the flavors of classic churros into a healthier treat. Made with wholesome ingredients like oat flour, vanilla protein powder, and coconut sugar, they offer a guilt-free option for any time of day. Whether you're in need of a post-workout snack or a sweet breakfast delight, these donuts satisfy cravings while supporting your fitness goals. Dive into the simple preparation process and enjoy a delightful, nutritious treat!

Ingredients
  

1 cup oat flour

1/2 cup vanilla protein powder (or any flavor of your choice)

1/4 cup coconut sugar (or brown sugar)

2 teaspoons baking powder

1/2 teaspoon ground cinnamon (plus extra for coating)

1/4 teaspoon salt

2 large eggs

1/2 cup unsweetened almond milk (or regular milk)

1/4 cup unsweetened applesauce

1 teaspoon vanilla extract

1/4 cup melted coconut oil (or butter)

1/4 cup granulated sugar (for coating)

1/2 teaspoon ground cinnamon (for coating)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Lightly grease a donut pan with non-stick spray or a bit of melted coconut oil to ensure easy release.

    Mix Dry Ingredients: In a large mixing bowl, whisk together the oat flour, protein powder, coconut sugar, baking powder, 1/2 teaspoon of cinnamon, and salt until everything is evenly combined and free of lumps.

      Combine Wet Ingredients: In a separate bowl, whisk together the eggs, almond milk, applesauce, vanilla extract, and melted coconut oil until you have a smooth and homogenous mixture.

        Combine Mixtures: Pour the wet mixture into the bowl with the dry ingredients. Gently stir together until just combined. Be cautious not to over-mix; a few lumps are perfectly fine.

          Fill the Donut Pan: Using a piping bag or a zip-lock bag (with the corner snipped off), fill each mold in the donut pan about 3/4 full with the batter.

            Bake the Donuts: Place the filled donut pan in the preheated oven and bake for 12-15 minutes. The donuts are done when a toothpick inserted into the center comes out clean.

              Cool the Donuts: Remove the donut pan from the oven and allow the donuts to cool in the pan for about 5 minutes. Afterward, gently transfer them to a wire rack to cool completely.

                Prepare the Coating: In a small bowl, mix the granulated sugar with the remaining 1/2 teaspoon of cinnamon until well combined.

                  Coat the Donuts: Once the donuts have completely cooled, brush each one lightly with melted coconut oil. Roll them in the cinnamon-sugar mixture until they are fully coated and look delicious.

                    Serve and Enjoy: These protein-packed churro donuts are perfect for breakfast or a delightful snack! Enjoy them warm or store them in an airtight container for up to 3 days for later enjoyment.

                      Prep Time: 10 minutes | Total Time: 30 minutes | Makes: 12 donuts

                        - Presentation Tips: Serve the donuts on a decorative platter, dust them with a touch of extra cinnamon if desired, and pair them with a small bowl of your favorite dipping sauce, like chocolate or caramel, for an extra treat!