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If you're on the lookout for a dish that beautifully marries comfort and nutrition, look no further than the Spicy Black Bean and Cheddar Sweet Potato Bake. This recipe is not only visually appealing with its vibrant colors but also packs a punch in flavor and health benefits. The combination of roasted sweet potatoes, hearty black beans, and melted cheddar cheese creates a delightful medley that is sure to satisfy your taste buds while providing a wealth of nutrients.

Spicy Black Bean and Cheddar Sweet Potato Bake

Discover the perfect blend of comfort and nutrition with this Spicy Black Bean and Cheddar Sweet Potato Bake. Featuring roasted sweet potatoes, hearty black beans, and melted cheddar cheese, this dish is a feast for the eyes and the taste buds. Rich in vitamins and fiber, it's not just delicious but also packed with health benefits. Whether for a family dinner or a cozy night in, this vibrant bake is sure to impress and satisfy everyone's cravings!
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Ingredients
  

4 medium-sized sweet potatoes, peeled and diced into 1-inch cubes

1 can (15 oz) black beans, rinsed and drained thoroughly

1 cup frozen corn kernels (or fresh if available)

1 cup shredded sharp cheddar cheese, plus extra for a generous topping

1 small red onion, diced finely

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust according to your spice preference)

Salt and pepper, to taste

Fresh cilantro, chopped, for garnish

1 lime, cut into wedges, for serving

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting.

    Prepare Sweet Potatoes: In a large mixing bowl, add the diced sweet potatoes. Drizzle with olive oil and season with ground cumin, smoked paprika, cayenne pepper, salt, and pepper. Toss well until the sweet potatoes are evenly coated with the spices.

      Roast Sweet Potatoes: Spread the seasoned sweet potatoes in a single layer on a non-stick baking sheet. Roast in the preheated oven for 25-30 minutes, or until they are fork-tender and slightly caramelized. Remember to toss them halfway through cooking to ensure even roasting.

        Sauté Aromatics: While the sweet potatoes roast, heat a skillet over medium heat. If necessary, add a drizzle of olive oil, then sauté the diced red onion for about 4-5 minutes, until it becomes soft and translucent. Add the minced garlic, stirring for another minute until fragrant, but be careful not to burn it.

          Combine Ingredients: In a large mixing bowl, combine the roasted sweet potatoes, sautéed onion and garlic mixture, black beans, corn, and 1 cup of shredded cheddar cheese. Gently fold the ingredients together, ensuring not to mash the sweet potatoes, while mixing to combine everything well.

            Transfer to Baking Dish: Grease a 9x13 inch baking dish. Spoon the combined mixture into the dish, spreading it evenly. Generously top with additional shredded cheddar cheese to create a delicious, cheesy crust.

              Bake: Place the baking dish back in the oven and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly, creating a delectable golden top.

                Garnish and Serve: Once baked, remove from the oven and let it cool for a few minutes before serving. Garnish generously with fresh chopped cilantro. Serve with lime wedges on the side for a zesty finishing touch!

                  Prep Time, Total Time, Servings: 15 mins | 1 hour | 6 servings