Go Back
Hearty Skillet Sausage and Sweet Potato Hash is the perfect dish for any meal of the day, offering a warm, comforting experience that is both filling and flavorful. This recipe combines the savory richness of Italian sausage with the natural sweetness of sweet potatoes, resulting in a delightful balance of tastes and textures. Its versatility makes it suitable for breakfast, brunch, or even dinner, ensuring that it can be enjoyed at any time.

Skillet Sausage and Sweet Potato Hash

Discover the joy of cooking with this Hearty Skillet Sausage and Sweet Potato Hash! This versatile dish combines the savory richness of Italian sausage with the natural sweetness of sweet potatoes, creating a delicious balance of flavors that's perfect for any meal. With colorful veggies and a simple one-pan preparation, it's both satisfying and nourishing. Top it with eggs for added protein and enjoy a comforting meal that everyone will love. Perfect for breakfast, brunch, or dinner!
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) Italian sausage (choose spicy or mild based on your preference)

2 medium sweet potatoes, peeled and cut into 1-inch cubes

1 large red bell pepper, diced

1 small onion, finely chopped

2 cloves garlic, minced

1 tsp smoked paprika

1/2 tsp ground cumin

1/4 tsp cayenne pepper (optional, adjust to taste for heat)

Salt and freshly ground black pepper to taste

2 tbsp extra virgin olive oil

3 green onions, sliced (for garnish)

4 large eggs (optional, for topping)

Instructions
 

Cook the Sausage: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the Italian sausage and use a wooden spoon to break it into smaller pieces. Cook until the sausage is browned and no longer pink, about 5-7 minutes. Once cooked, remove the sausage from the skillet and set it aside, keeping the flavorful drippings in the pan.

    Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the diced sweet potatoes and sauté for approximately 10 minutes, stirring occasionally. You want them to soften and develop a light golden color on the edges.

      Add Aromatics: To the skillet, stir in the chopped onion, diced red bell pepper, and minced garlic. Season the mixture with smoked paprika, ground cumin, cayenne pepper (if using), salt, and freshly ground black pepper. Cook for an additional 5-7 minutes until the vegetables are tender and the sweet potatoes are cooked through.

        Combine: Return the cooked sausage to the skillet and gently fold everything together. Continue to cook for another 2-3 minutes to ensure all the ingredients are heated through. Taste and adjust the seasoning if needed.

          Optional Eggs: If you’d like to add eggs, make small wells in the hash with the back of a spoon. Crack an egg into each well. Cover the skillet with a lid and cook for about 5-6 minutes, or until the egg whites are set, while the yolks remain runny. For firmer yolks, cook a few minutes longer.

            Serve: Remove the skillet from heat and garnish generously with sliced green onions. Serve warm, presenting it directly from the skillet for a rustic look, or plated for an elegant presentation.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                - Presentation Tips: Add a sprinkle of fresh herbs like parsley or cilantro for a pop of color on your plated dish. Serve with crusty bread on the side for a delightful brunch experience!