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Savory Sheet Pan Honey Mustard Salmon & Broccoli is the perfect dinner solution for those busy weeknights when you need a quick, healthy, and delicious meal. This recipe combines the rich flavors of salmon with the vibrant crunch of broccoli, all roasted to perfection on a single sheet pan. Sheet pan cooking is an ideal method for busy families, offering simplicity with minimal cleanup while allowing you to cook both your protein and vegetables at the same time.

Sheet Pan Honey Mustard Salmon and Broccoli

Discover the easy and nutritious Savory Sheet Pan Honey Mustard Salmon & Broccoli, perfect for busy weeknights. This one-pan meal features succulent salmon paired with crisp broccoli, all coated in a flavorful honey mustard glaze. Packed with heart-healthy omega-3s and essential vitamins, it's a delicious dinner option that minimizes cleanup and maximizes taste. Try this recipe for a satisfying, balanced meal the entire family will love!
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Ingredients
  

4 salmon fillets (approximately 6 oz each)

4 cups broccoli florets, fresh or frozen

1/4 cup honey

1/4 cup Dijon mustard

2 tablespoons extra virgin olive oil, plus more for drizzling

2 cloves garlic, finely minced

1 tablespoon soy sauce (optional, for added umami)

Salt and freshly cracked black pepper to taste

Lemon wedges, for serving

Fresh parsley, finely chopped, for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking and simplify cleanup.

    Create the Honey Mustard Marinade: In a medium-sized mixing bowl, combine the honey, Dijon mustard, olive oil, minced garlic, soy sauce (if using), along with a pinch of salt and pepper. Whisk the ingredients together until you have a smooth, cohesive marinade.

      Marinate the Salmon: Position the salmon fillets on one side of the prepared baking sheet. Using a brush or spoon, generously coat the tops of the salmon fillets with about half of the honey mustard mixture, ensuring they are evenly covered. Set aside the remaining marinade for glazing later.

        Prepare the Broccoli: On the opposite side of the baking sheet, spread the broccoli florets in a single layer. Drizzle with olive oil and season with salt and freshly cracked black pepper. Toss the broccoli gently to ensure that the oil and seasoning coat the florets evenly.

          Bake the Dish: Transfer the baking sheet to your preheated oven and bake for 15-20 minutes. Keep an eye on the salmon; it should reach an internal temperature of 145°F (63°C) to be considered fully cooked. The broccoli should be tender yet slightly crispy.

            Glaze the Salmon: About 5 minutes before the cooking time is up, carefully remove the baking sheet from the oven. Brush the reserved honey mustard mixture over the top of the salmon fillets to give them an extra layer of flavor. Return the sheet pan to the oven to finish the cooking process.

              Serve: Once everything is cooked to perfection, take the baking sheet out of the oven. Squeeze fresh lemon juice over the salmon and broccoli for a zesty finish, and sprinkle with chopped parsley for color and freshness if desired. Serve immediately with lemon wedges on the side for an added burst of flavor.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings

                  - Presentation Tips: Plate the salmon and broccoli on individual serving plates, drizzling any remaining glaze over the salmon. Add a wedge of lemon and a sprig of fresh parsley on the side for an appealing look.