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The dressing is a crucial component of your Quinoa & Veggie Power Bowls, as it ties all the flavors together. Here’s a breakdown of common ingredients and their roles:

Quinoa and Veggie Power Bowls

Dive into the delicious world of quinoa & veggie power bowls, where nutrition meets creativity! These bowls are packed with protein-rich quinoa and a variety of colorful vegetables, providing a well-rounded meal that's visually stunning and bursting with flavor. Perfect for any dietary preference, they're easy to customize with seasonal veggies and dressings. Plus, learn preparation tips and how to elevate your culinary experience while enjoying the numerous health benefits of this nutritious dish.
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Ingredients
  

1 cup quinoa, thoroughly rinsed

2 cups vegetable broth or water

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 cup bell peppers (red, yellow, or orange), diced

1 cup sweet corn (fresh or frozen)

1 cup chickpeas, drained and rinsed

1 avocado, sliced

2 cups baby spinach or a mix of greens

1/4 cup red onion, finely chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup fresh parsley or cilantro, chopped

3 tablespoons olive oil

2 tablespoons fresh lemon juice

1 teaspoon garlic powder

Salt and pepper, to taste

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth or water. Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the quinoa has absorbed the liquid and is fluffy. Remove from heat and fluff the quinoa with a fork; set it aside to cool slightly.

    Prepare the Veggies: While the quinoa is cooking, take the time to chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces. If using frozen corn, quickly thaw it by placing it in warm water for a few minutes or microwaving it for about 30 seconds.

      Make the Dressing: In a small mixing bowl, whisk together the olive oil, fresh lemon juice, garlic powder, salt, and pepper. Taste the dressing and adjust the seasoning if necessary, ensuring a balanced flavor.

        Assemble the Power Bowls: In a large mixing bowl, combine the cooked quinoa with the chopped cherry tomatoes, diced cucumber, bell peppers, corn, chickpeas, and red onion. Drizzle the prepared dressing over the mixture and toss gently to ensure everything is well-coated.

          Layer the Greens: For serving, start by placing a generous bed of fresh baby spinach or mixed greens in each bowl or meal prep container. Next, top the greens with the quinoa and veggie mixture, allowing the colors and textures to shine through.

            Garnish: Finish off the bowls with slices of avocado arranged on top. Sprinkle feta cheese (if using) for a creamy contrast, and garnish with freshly chopped parsley or cilantro to enhance the dish with vibrant flavor.

              Serve & Enjoy: These colorful power bowls can be served immediately for a wholesome meal or divided into meal prep containers for easy and healthy meals throughout the week. They are delicious enjoyed warm or cold.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings