Go Back
Delight your taste buds with the vibrant flavors of Lemon Zest & Garlic Bliss Chicken, a dish that perfectly balances the tangy brightness of lemon with the aromatic essence of garlic. This easy-to-follow recipe not only promises to impress at your dinner table but also provides a healthy, satisfying meal. In this article, we will explore the step-by-step process of creating this delectable dish, the nutritional benefits of the ingredients, and tips for a stunning presentation that will leave your guests raving about your culinary skills.

One-Pan Lemon Garlic Chicken and Asparagus

Discover a culinary delight with Lemon Zest & Garlic Bliss Chicken, a dish that marries the tangy brightness of lemon with the aromatic richness of garlic. This easy-to-follow recipe showcases succulent chicken breasts and fresh asparagus, all seasoned to perfection. Not only is this meal satisfying and healthy, but it also makes for an impressive centerpiece at any dinner gathering. Elevate your dining experience with flavorful ingredients and beautiful presentation, ensuring a meal that will leave your guests raving.
Print Recipe Pin Recipe

Ingredients
  

4 boneless, skinless chicken breasts

1 bunch of fresh asparagus, trimmed

4 cloves of garlic, finely minced

1 large lemon (zested and juiced)

2 tablespoons of extra virgin olive oil

1 teaspoon of dried oregano

1 teaspoon of smoked paprika

Salt and black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to create the perfect environment for roasting.

    Prepare the Marinade: In a medium-sized mixing bowl, whisk together the olive oil, freshly squeezed lemon juice, lemon zest, minced garlic, dried oregano, smoked paprika, and a generous pinch of salt and pepper until well combined.

      Marinate the Chicken: Place the chicken breasts in a large mixing bowl or a sealable zip-top bag. Pour half of the marinade over the chicken, making sure each breast is thoroughly coated. Cover the bowl or seal the bag, and let it marinate for at least 15 minutes at room temperature, or refrigerate for up to 2 hours for enhanced flavor.

        Arrange the Asparagus: On a large baking sheet, lay out the trimmed asparagus in a single layer. Drizzle with a small amount of olive oil and season generously with salt and pepper. Toss the asparagus gently to ensure it's evenly coated, leaving space in the center of the baking sheet for the chicken.

          Add the Chicken: After marinating, remove the chicken breasts from the marinade, letting any excess drip off. Place the chicken in the center of the prepared baking sheet.

            Bake: Drizzle the remaining marinade over both the chicken and asparagus. Transfer the baking sheet to the preheated oven and bake for 25-30 minutes, or until the chicken is golden and cooked through (the internal temperature should register at 165°F or 75°C) and the asparagus is tender yet vibrant.

              Serve: Once baked, remove the dish from the oven and allow it to rest for a few minutes to lock in the juices. Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra burst of flavor.

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings

                  - Presentation Tips: For an elegant presentation, serve the chicken and asparagus on a large platter, garnished with lemon wedges and sprigs of parsley, allowing the bright colors to shine.