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If you're looking for a meal that is both delicious and nutritious, this Sweet & Savory One-Pan Honey Mustard Salmon & Veggies is a perfect choice. This dish not only highlights the rich flavors of salmon but also incorporates a variety of fresh vegetables that enhance both taste and health benefits. Salmon is renowned for its omega-3 fatty acids, which are essential for heart health, while the colorful veggies provide vital vitamins and minerals.

One-Pan Honey Mustard Salmon and Veggies

Discover the joy of easy cooking with this Sweet & Savory One-Pan Honey Mustard Salmon & Veggies recipe. Packed with heart-healthy salmon and vibrant vegetables, this dish is a nutritious option for busy weeknights. With a delightful honey mustard marinade that balances sweetness and tang, it’s not just delicious but also quick to prepare and clean up. Enjoy a wholesome meal that’s both satisfying and visually appealing, perfect for impressing family and friends.
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Ingredients
  

4 salmon fillets (approximately 6 oz each)

2 tablespoons honey

2 tablespoons Dijon mustard

2 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

4 cloves garlic, finely minced

1 teaspoon dried thyme

Salt and freshly cracked black pepper, to taste

2 cups fresh asparagus, trimmed and cut into 2-inch pieces

2 cups baby carrots, sliced lengthwise

1 cup cherry tomatoes, halved

Lemon wedges, for serving

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). To ensure an easy cleanup, line a large rimmed baking sheet with parchment paper.

    Prepare the Marinade: In a medium mixing bowl, combine the honey, Dijon mustard, olive oil, apple cider vinegar, minced garlic, dried thyme, and a pinch of salt and pepper. Whisk together until the mixture is smooth and well-blended.

      Marinate the Salmon: Position the salmon fillets on one half of the prepared baking sheet. Take half of the marinade and generously brush it over each salmon fillet, making sure they are evenly coated for maximum flavor.

        Prepare the Vegetables: On the opposite side of the baking sheet, arrange the trimmed asparagus, sliced baby carrots, and halved cherry tomatoes in a single layer. Drizzle the remaining marinade over the vegetables and toss them with your hands or a spatula to ensure they are all well coated.

          Bake: Place the baking sheet in the preheated oven and bake for approximately 15-20 minutes. The salmon is done when it flakes easily with a fork and the vegetables are tender yet maintain a slight crispness.

            Garnish and Serve: Once baked, carefully remove the baking sheet from the oven. Squeeze fresh lemon juice over both the salmon and veggies for a bright finish, and sprinkle chopped parsley over the top. Serve immediately with lemon wedges for an extra zest.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings

                - Presentation Tips: For a beautiful presentation, serve the salmon fillets on a large platter with the roasted vegetables artistically arranged alongside. Garnish further with extra lemon slices and a sprinkle of parsley to elevate the dish visually. Enjoy!