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In recent years, plant-based meals have surged in popularity, capturing the attention of health enthusiasts and culinary adventurers alike. As more individuals seek to incorporate nutritious and sustainable ingredients into their diets, the demand for creative and delicious vegetarian dishes has never been higher. Among these vibrant options, Mango Tango Tofu stands out as a delightful fusion of flavors that harmoniously blends the natural sweetness of ripe mango with the savory richness of tofu. This dish not only tantalizes the taste buds but also offers a plethora of health benefits, making it a perfect choice for both vegetarians and meat-eaters.

Mango Glazed Tofu

Discover the vibrant flavors of Mango Tango Tofu, a delightful plant-based dish that combines the sweetness of ripe mango with the savory richness of firm tofu. This recipe not only pleases the palate but also offers numerous health benefits. Perfect for both vegetarians and meat-eaters, it's an ideal meal for any occasion. Impress your guests or enjoy a nutritious dinner at home with this colorful and satisfying dish. Explore the versatility of tofu and elevate your culinary skills today!
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Ingredients
  

14 oz firm tofu, pressed and cut into ½-inch cubes

1 ripe mango, peeled and diced

3 tbsp soy sauce

2 tbsp maple syrup or agave nectar

1 tbsp rice vinegar

1 tbsp sesame oil

2 cloves garlic, minced

1-inch piece of fresh ginger, grated

1 tbsp cornstarch (for coating)

2 tbsp vegetable oil (for frying)

Salt and freshly ground pepper, to taste

Fresh cilantro leaves, for garnish

Toasted sesame seeds, for garnish

Lime wedges, for serving

Instructions
 

Prepare the Mango Glaze: In a blender, add the diced mango, soy sauce, maple syrup (or agave nectar), rice vinegar, sesame oil, minced garlic, and grated ginger. Blend on high until the mixture is smooth and creamy. Set the mango glaze aside for later use.

    Coat the Tofu: In a mixing bowl, take the cubed tofu and sprinkle over the cornstarch, salt, and freshly ground pepper. Gently toss the tofu until all pieces are evenly coated. This step is crucial for achieving a desirable crispy texture while frying.

      Cook the Tofu: Heat the vegetable oil in a large non-stick skillet over medium-high heat. Once the oil is shimmering, carefully add the coated tofu cubes in a single layer. Fry for 4-5 minutes per side, or until the tofu is golden brown and crispy all over. Once cooked to perfection, remove the tofu from the skillet and set it aside on a paper towel-lined plate to absorb any excess oil.

        Reduce the Glaze: In the same skillet, lower the heat to medium and pour in the prepared mango glaze. Allow the glaze to come to a gentle simmer for about 3-4 minutes, stirring occasionally, until it thickens slightly.

          Glaze the Tofu: Once the mango glaze has reached the desired consistency, return the crispy tofu to the skillet. Gently toss the tofu in the glaze until each piece is completely coated. Cook for an additional 2-3 minutes, letting the flavors meld beautifully.

            Serve: Carefully transfer the glazed tofu to a serving platter. Garnish generously with fresh cilantro leaves and a sprinkle of toasted sesame seeds for added texture and flavor. Serve immediately, accompanied by lime wedges for a zesty touch.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                - Presentation Tips: For a vibrant presentation, serve the tofu on a colorful platter and arrange lime wedges around it for an eye-catching contrast. Add extra sesame seeds on top to enhance the look!