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At the heart of green smoothie protein pancakes is a blend of ingredients that not only taste great but also provide a wealth of health benefits. Each component contributes unique nutritional properties that make these pancakes a top choice for anyone looking to start their day on the right foot.

Green Smoothie Protein Pancakes

Start your day with a nutritious twist on pancakes using green smoothie protein pancakes! This delightful breakfast option combines rolled oats, ripe bananas, fresh spinach, and protein powder for a tasty and energizing meal. Perfect for health-conscious individuals, these pancakes are packed with fiber, vitamins, and protein, making them a great choice for anyone looking to incorporate more greens into their diet. Customize with your favorite toppings and enjoy a fulfilling start to your morning!
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Ingredients
  

1 cup rolled oats

1 medium ripe banana

1 cup fresh spinach leaves, tightly packed

1/2 cup unsweetened almond milk (or your preferred dairy/non-dairy milk)

1 scoop vanilla protein powder

1 teaspoon baking powder

1/4 teaspoon salt

1/2 teaspoon vanilla extract

1 tablespoon honey or maple syrup (optional for sweetness)

Coconut oil or cooking spray (for greasing the skillet)

Fresh fruit (such as sliced bananas, berries, or kiwi) and nut butter (for topping)

Instructions
 

Prepare the Pancake Batter: In a blender, add the rolled oats, ripe banana, fresh spinach leaves, almond milk, protein powder, baking powder, salt, vanilla extract, and honey or maple syrup (if you want extra sweetness). Blend on high until the mixture is completely smooth, and the batter reaches a thick, pourable consistency. Allow the batter to sit for approximately 5 minutes to thicken slightly.

    Preheat Your Skillet: While the batter is resting, place a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of coconut oil or a spritz of cooking spray to prevent the pancakes from sticking.

      Cook the Pancakes: Using a measuring cup, pour 1/4 cup of the pancake batter onto the heated skillet for each pancake, making sure to leave some space between them to allow for expansion during cooking. Cook for about 3-4 minutes, or until you see bubbles forming on the surface and the edges begin to look set.

        Flip the Pancakes: Carefully flip each pancake using a spatula and cook for an additional 2-3 minutes, or until they are golden brown and cooked through. Once done, transfer the pancakes to a plate and keep them warm in a low-temperature oven while you repeat the process with the remaining batter.

          Serve and Enjoy: Stack the finished pancakes on individual plates and adorn them with a burst of fresh fruit, such as sliced bananas, berries, or kiwi. Drizzle your favorite nut butter over the top for an extra layer of flavor and nutrition.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Makes 4 servings.

              Enjoy your delightful green smoothie protein pancakes for a nutritious breakfast or snack!