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Cheesy Veggie Fiesta Quesadillas are a delightful and nutritious meal option that combines the rich flavors of cheese with an array of fresh vegetables. This dish is perfect for families looking to incorporate more plant-based ingredients into their diets while still enjoying a satisfying meal. The recipe is not only simple and quick to prepare, but it also offers versatility, making it suitable for various occasions—whether it’s a casual dinner, a lunchbox treat, or a party appetizer.

Family-Friendly Vegetable Quesadillas with Avocado

Discover the joy of cooking with these Cheesy Veggie Fiesta Quesadillas! Perfect for a quick dinner or a fun party appetizer, this recipe combines whole wheat tortillas with a melty blend of sharp cheddar and mozzarella cheese, sautéed bell peppers, zucchini, corn, and fresh spinach. Healthy, colorful, and customizable, these quesadillas are packed with flavor and nutrients. Serve them with avocado slices and your choice of dips for an irresistible meal that the whole family will love.
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Ingredients
  

4 large whole wheat tortillas

1 cup shredded sharp cheddar cheese

1 cup shredded part-skim mozzarella cheese

1 cup corn kernels (can use fresh or frozen)

1 cup assorted bell peppers, diced (red, yellow, green)

1 cup zucchini, diced

1 cup fresh spinach, roughly chopped

1 ripe avocado, sliced

1 teaspoon ground cumin

1 teaspoon garlic powder

1 tablespoon extra-virgin olive oil

Salt and black pepper to taste

Sour cream or Greek yogurt, for serving

Fresh salsa, for serving

Instructions
 

Prep the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the diced bell peppers, zucchini, and corn kernels. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

    Add Spinach and Seasoning: Stir in the chopped spinach, ground cumin, garlic powder, and season with salt and pepper. Cook for an additional 2-3 minutes, or until the spinach has wilted and all ingredients are well combined. Remove the skillet from heat and set the vegetable mixture aside.

      Assemble the Quesadillas: Preheat a non-stick skillet over medium heat. Take one tortilla and evenly sprinkle a generous amount of half the cheddar and mozzarella cheese over one side of the tortilla.

        Layer on the Veggies: On top of the cheese, add a portion of the sautéed vegetable mixture followed by a few slices of avocado. Carefully fold the tortilla in half, encasing the filling.

          Cook the Quesadilla: Place the folded quesadilla into the preheated skillet. Cook for approximately 3-4 minutes on one side until the tortilla is golden brown and crispy. Carefully flip the quesadilla and cook for another 3-4 minutes, until the cheese is completely melted and the other side is also golden. Repeat the process with the remaining tortillas.

            Slice and Serve: Remove the quesadillas from the skillet and allow them to cool for a minute. Slice each quesadilla into wedges and serve hot with a dollop of sour cream or Greek yogurt and a side of fresh salsa for dipping.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                - Presentation Tips: Arrange the quesadilla wedges on a vibrant platter and garnish with fresh cilantro leaves. Serve salsa in a small bowl in the center for a colorful and appetizing display!