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Before starting any recipe, it’s crucial to preheat your oven. For Crispy Black Bean Nacho Cups, set your oven to 375°F (190°C). Proper preheating ensures that your nacho cups will bake evenly, achieving that perfect crispiness without burning. While the oven heats up, you can prep the other components of your dish.

Crunchy Black Bean Nacho Cups

Discover the joy of Crispy Black Bean Nacho Cups, a delicious twist on a beloved classic. Perfect for gatherings or a cozy night in, these bite-sized treats are packed with flavor and nutritious ingredients like black beans, corn, and fresh veggies. Elevate your snacking experience with a dish that’s easy to make and customizable to fit any dietary preference. Join us as we explore the origins and health benefits of this delightful recipe while guiding you through the simple steps to create them at home. Impress your guests and enjoy every crispy, cheesy bite!
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Ingredients
  

1 can (15 oz) black beans, thoroughly rinsed and drained

1 cup corn, fresh, frozen, or canned

1 teaspoon ground cumin

1/2 teaspoon chili powder

1/2 teaspoon garlic powder

Sea salt and freshly cracked black pepper, to taste

1 cup cherry tomatoes, diced

1/2 cup red onion, finely chopped

1 cup shredded cheese (your choice of cheddar or a Mexican cheese blend)

12 small corn tortilla cups (store-bought or homemade)

1 ripe avocado, diced

Fresh cilantro leaves, for garnish

Sour cream or Greek yogurt, for serving (optional)

Lime wedges, for serving

Instructions
 

Preheat Oven: Preheat your oven to 350°F (175°C) if you wish to warm the tortilla cups.

    Prepare the Filling: In a medium-sized mixing bowl, combine the rinsed black beans, corn, cumin, chili powder, garlic powder, and season generously with salt and pepper. Using a fork, gently mash the black beans while keeping some whole for added texture.

      Add Fresh Ingredients: Carefully fold the diced cherry tomatoes and finely chopped red onion into the bean mixture. This will infuse your filling with freshness and vibrant flavors.

        Fill the Cups: Arrange the tortilla cups on a baking sheet. Spoon the black bean mixture into each cup, filling them approximately three-quarters full to allow space for the cheese.

          Add Cheese: Generously sprinkle the shredded cheese over the filled cups, letting it form a satisfying layer of gooey goodness.

            Bake: If you prefer a warm dish, place the baking sheet in your preheated oven and bake for about 10-12 minutes, or until the cheese is bubbly and the tortilla cups have taken on a slightly crispy texture.

              Garnish: Once baked, remove the nacho cups from the oven and let them cool for a minute. Top each cup with diced avocado and a sprinkle of fresh cilantro for a burst of color and flavor.

                Serve: Serve these delicious nacho cups warm, accompanied by a dollop of sour cream or Greek yogurt if desired, along with lime wedges to squeeze over for a refreshing zing.

                  Prep Time, Total Time, Servings: 15 mins | 25 mins | Serves 4