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Sweet potato waffle fries are not just a trendy snack; they represent a delicious and nutritious alternative to traditional French fries. Their vibrant orange hue brings a unique visual appeal to any dish, while their naturally sweet flavor and crispy texture make them an irresistible addition to your dining table. In recent years, these savory snacks have gained immense popularity among health-conscious eaters and food enthusiasts alike, proving that indulgence and health can go hand in hand.

Crispy Sweet Potato Waffle Fries

Discover the satisfying crunch of crispy sweet potato waffle fries with this healthy snack recipe that combines nutrition and flavor. These vibrant fries are packed with essential vitamins, minerals, and dietary fiber, making them perfect for weight management and digestive health. Learn how to select, prepare, and season your sweet potatoes for the ultimate crispy texture. Serve them with your favorite dipping sauces for a guilt-free indulgence everyone will love.
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Ingredients
  

2 large sweet potatoes

2 tablespoons cornstarch

1 tablespoon olive oil (or avocado oil)

1 teaspoon garlic powder

1 teaspoon paprika

½ teaspoon cayenne pepper (optional, for a bit of heat)

Salt and pepper, to taste

Chopped fresh herbs (such as parsley or cilantro) for garnish (optional)

Dipping sauce (such as spicy mayo or garlic aioli) for serving

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). For easy cleanup, line a baking sheet with parchment paper or a silicone baking mat.

    Prepare the Sweet Potatoes: Thoroughly wash and peel the sweet potatoes. If you have a waffle fry cutter, use it to create the desired shape. If not, a sharp knife is perfectly fine—just carefully cut the sweet potatoes into waffle fry shapes about ½-inch thick to ensure even cooking.

      Soak in Water: Place the cut fries into a large bowl filled with cold water. Allow them to soak for approximately 30 minutes. This soaking method helps eliminate excess starch, promoting extra crispiness in the final product.

        Drain and Dry: After soaking, drain the fries and use kitchen towels to pat them dry thoroughly. It’s essential to remove as much moisture as possible to achieve that perfect crispy texture!

          Season and Coat: In a large mixing bowl, combine the sweet potato fries with cornstarch, olive oil, garlic powder, paprika, cayenne pepper (if you like a kick), and sprinkle with salt and pepper. Toss everything together until the fries are evenly coated.

            Arrange on Baking Sheet: Spread the seasoned fries out in a single layer on the prepared baking sheet. Ensure there’s enough space between them to avoid overcrowding, which is key for achieving a crispy finish.

              Bake: Place the baking sheet in the preheated oven and bake the sweet potato fries for about 25-30 minutes, until they are golden brown and crispy. Remember to flip them halfway through the baking time to ensure they cook evenly on all sides.

                Garnish and Serve: Once they are done baking, let the fries cool for a few minutes before transferring them to a serving dish. If desired, sprinkle with fresh herbs for an added touch and serve them hot with your favorite dipping sauce on the side.

                  Prep Time: 15 mins | Total Time: 1 hr | Servings: 4