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If you're on the hunt for a delectable snack that doesn't compromise on flavor while also being a healthier option, look no further than Crispy Garlic Parmesan Zucchini Fries. These delightful bites merge the rich, savory essence of garlic and Parmesan cheese with the light, refreshing crunch of zucchini, offering a tantalizing alternative to traditional potato fries. Whether you're looking for a side dish to complement your meal, an impressive appetizer for your next gathering, or simply a guilt-free snack to enjoy while binge-watching your favorite series, these zucchini fries are easy to prepare and sure to win over the hearts of family and friends alike.

Crispy Garlic Parmesan Zucchini Fries

Looking for a healthier snack that doesn't skimp on flavor? Try Crispy Garlic Parmesan Zucchini Fries! These delicious bites combine the irresistible taste of garlic and Parmesan with the light crunch of zucchini. Perfect as an appetizer, side dish, or guilt-free snack, they are easy to make and packed with nutritional benefits. This recipe guides you through selecting fresh ingredients, preparing, and achieving that perfect crispy texture. Enjoy a delightful, wholesome treat with every bite!
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Ingredients
  

2 medium zucchinis, sliced into fry-shaped sticks

1 cup breadcrumbs (panko recommended for extra crunch)

½ cup freshly grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika (for a touch of depth)

¼ teaspoon freshly cracked black pepper

2 large eggs

1 tablespoon all-purpose flour (optional, for added crispiness)

1 teaspoon sea salt (adjust to taste)

Cooking spray or extra virgin olive oil for drizzling

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.

    Prepare the Zucchini: Slice the zucchinis into elongated fry-shaped pieces, aiming for approximately 1/4-inch thickness. Pat them dry with paper towels to absorb any excess moisture. This step is crucial for achieving the crispiest texture possible.

      Set Up Your Breading Station: In a shallow bowl, mix together the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, black pepper, and salt. In a separate bowl, whisk the eggs until they are smooth and well combined. For extra crispiness, place flour in a third shallow bowl.

        Coat the Zucchini Fries: Begin the breading process by dredging each zucchini fry in the flour first, shaking off any excess. Next, dip it into the whisked egg, allowing any surplus to drip back into the bowl. Finally, roll the fry in the breadcrumb mixture, pressing gently to ensure an even coating.

          Arrange on Baking Sheet: Lay the coated zucchini fries in a single layer on the prepared baking sheet, ensuring they aren’t touching to allow for optimal air circulation and crispiness. Lightly spray or drizzle the tops with cooking spray or olive oil for a golden finish.

            Bake: Roast the zucchini fries in the preheated oven for 20-25 minutes. About halfway through the baking time, carefully flip the fries to ensure even browning. They should emerge from the oven golden brown and perfectly crispy.

              Serve: Allow the fries to cool for a few minutes after baking. Enjoy them warm with your choice of dipping sauces, such as marinara, ranch dressing, or garlic aioli for an extra gourmet touch.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4