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Cold pasta salads have become a beloved staple at picnics, potlucks, and barbecues, offering a refreshing and versatile dish that can cater to a variety of tastes and dietary preferences. Their adaptability makes them a favorite for summer gatherings, family meals, and even meal prep for busy weekdays. One standout recipe that elevates the classic cold pasta salad is the Refreshing Cold Pasta Salad with Creamy Hummus Dressing. This dish not only pleases the palate but also packs a nutritional punch, making it an excellent choice for health-conscious eaters.

Cold Pasta Salad with Hummus Dressing

Discover the ultimate summer dish with this Refreshing Cold Pasta Salad featuring a creamy hummus dressing. Perfect for picnics or meal prep, it's packed with whole grain pasta, vibrant fresh vegetables, and rich in health benefits. The unique hummus dressing offers a lighter, nutritious twist compared to traditional creamy dressings. This colorful, flavorful salad not only satisfies your taste buds but also nourishes your body, making it a delightful and healthy option for any gathering.
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Ingredients
  

8 oz. whole grain pasta (fusilli or penne)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 cup bell pepper, diced (any color)

1 cup cooked chickpeas, drained and rinsed

1/2 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

Salt and black pepper, to taste

For the Hummus Dressing:

1/2 cup plain hummus

2 tablespoons olive oil

2 tablespoons fresh lemon juice

1 teaspoon garlic powder

1 teaspoon ground cumin

1 tablespoon water (add more as needed for desired consistency)

Salt, to taste

Instructions
 

Cook the Pasta: In a large pot, fill it with water and add a generous pinch of salt. Bring the water to a rolling boil. Add the pasta, cooking according to package directions until al dente, usually about 8-10 minutes. Once cooked, drain the pasta and rinse it under cold running water to halt the cooking process. Set the cooled pasta aside in a large mixing bowl.

    Prepare the Vegetables: While the pasta cooks, wash and chop the cherry tomatoes, cucumber, bell pepper, and red onion. Add these colorful veggie pieces to the bowl with the cooled pasta, along with the drained chickpeas and chopped parsley for a fresh herbal touch.

      Make the Dressing: In a separate medium bowl, combine the plain hummus, olive oil, fresh lemon juice, garlic powder, ground cumin, and water. Whisk all ingredients together until smooth and fully integrated. If the dressing is too thick, add a little more water to reach your desired pourable consistency. Once mixed, season the dressing with salt to taste.

        Combine: Drizzle the prepared hummus dressing over the pasta and vegetable mixture in the large bowl. Gently toss everything together using tongs or a spatula, ensuring that the pasta and veggies are well coated in the creamy dressing.

          Season: After combining, taste the salad and adjust the seasoning by adding additional salt and freshly cracked black pepper as needed.

            Chill: Cover the bowl with plastic wrap or a lid, and refrigerate the salad for at least 30 minutes. This chilling step allows the flavors to mingle beautifully.

              Serve: When ready to serve, remove the salad from the refrigerator. Serve it cold in individual bowls, and consider garnishing with extra parsley or a light sprinkle of paprika for a pop of color and added flavor.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6