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In recent years, avocados have surged in popularity, especially among health-conscious eaters. Their creamy texture and rich flavor make them a favorite ingredient in various dishes, from salads to smoothies. But beyond their trendy status, avocados are a powerhouse of nutrition. Packed with healthy fats, fiber, and essential vitamins, they play a significant role in promoting heart health and overall well-being. For those looking to explore the versatility of this beloved fruit, stuffed avocados present a creative and nutritious option.

Baked Avocado Chicken Poppers

Discover the delicious and nutritious Baked Avocado Chicken Poppers, a perfect blend of creamy avocados, savory ground chicken, and melty cheese. This recipe highlights avocados' health benefits, showcasing their role in heart health while providing a satisfying snack or appetizer. Easy to prepare, these poppers are a versatile option for any occasion, allowing for customization with different meats or vegetarian fillings. Get ready to impress your guests with this delightful dish!
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Ingredients
  

2 ripe avocados

1 lb (450g) ground chicken

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup shredded cheese (choose between cheddar or mozzarella for a creamy texture)

1/4 cup green onion, finely chopped

1 tablespoon garlic powder

1 teaspoon smoked paprika for a hint of depth

1/2 teaspoon salt

1/4 teaspoon black pepper

1 egg, beaten (to bind the mixture)

Cooking spray or olive oil for greasing

Lime wedges, for serving (adds a zesty finish)

Instructions
 

Preheat the Oven: Set your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it with cooking spray to prevent sticking.

    Prepare the Avocados: Carefully cut the avocados in half lengthwise and remove the pits. Using a spoon, scoop out approximately 1/4 of the flesh from each half to create ample space for the filling. Set the scooped avocado flesh aside to incorporate into the filling later.

      Make the Filling: In a large mixing bowl, combine the ground chicken, breadcrumbs, shredded cheese, finely chopped green onion, garlic powder, smoked paprika, salt, black pepper, and the reserved avocado flesh. Use a fork or spoon to mix everything thoroughly until all ingredients are well combined.

        Incorporate the Egg: Gradually pour the beaten egg into the chicken mixture while stirring. This will help bind the mixture together. If the filling feels too moist, feel free to add a little more breadcrumbs to achieve the desired consistency.

          Stuff the Avocados: With the help of a spoon, generously fill each avocado half with the chicken mixture, pressing down gently to pack it well. Place the stuffed avocados upright on the prepared baking sheet.

            Bake: To enhance browning, lightly spray the tops of the stuffed avocados with cooking spray or drizzle a bit of olive oil on top. Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the tops are a beautiful golden brown.

              Serve: Once baked, remove the avocados from the oven and allow them to cool for a few minutes. Serve them warm, accompanied by lime wedges for an extra burst of freshness.

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings.