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Apple Cinnamon Chia Breakfast Jars combine the wholesome goodness of chia seeds with the sweet and tart flavors of apples and a hint of cinnamon. The use of chia seeds as a base ingredient creates a pudding-like texture that is both satisfying and filling. Unlike many fast breakfast options, this recipe allows you to enjoy a meal that is rich in essential nutrients while being quick to prepare.

Apple Cinnamon Chia Breakfast Jars

Start your day with a nutritious twist by trying Apple Cinnamon Chia Breakfast Jars. These delicious jars combine the health benefits of chia seeds, packed with omega-3s and fiber, with the sweet flavor of apples and a hint of cinnamon. Easy to prepare and perfect for busy mornings, they can be customized with your favorite milk alternatives, fruits, and toppings. Explore this enjoyable breakfast option that nourishes your body and delights your taste buds.
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Ingredients
  

1 cup almond milk (or any milk of your choice)

1/4 cup chia seeds

1 teaspoon pure vanilla extract

1 tablespoon maple syrup (or honey, to taste)

1 teaspoon ground cinnamon

1 medium apple, cored and diced (Granny Smith or Honeycrisp recommended)

1/2 cup Greek yogurt (optional, for added creaminess)

1/4 cup chopped walnuts or pecans (optional, for a crunchy texture)

1 tablespoon raisins or dried cranberries (optional, for natural sweetness)

A pinch of salt

Instructions
 

Mix Chia Base: In a medium bowl or large jar, combine the almond milk, chia seeds, vanilla extract, maple syrup, ground cinnamon, and a pinch of salt. Whisk thoroughly until the chia seeds are well mixed and no clumps remain.

    Refrigerate: Cover the bowl or jar securely with a lid or plastic wrap. Place it in the refrigerator for at least 2 hours, or preferably overnight. This step allows the chia seeds to absorb the liquid and transform into a pudding-like texture.

      Prepare Apple Topping: While the chia mixture is chilling, prepare the apples. In a small bowl, toss the diced apples with a sprinkle of cinnamon and a drizzle of maple syrup. Set this mixture aside to let the flavors meld.

        Layer Ingredients: Once the chia mixture has thickened, gather your jars for layering. Begin with a generous scoop of the chia pudding at the bottom, followed by a layer of Greek yogurt (if using). Spoon the cinnamon-infused apple mixture on top.

          Repeat Layers: Continue layering the ingredients until your jars are filled, ensuring to end with a layer of diced apples for a beautiful finish. If you are incorporating nuts or dried fruits, sprinkle them generously on top for an added crunch and sweetness.

            Serve: Enjoy your Apple Cinnamon Chia Breakfast Jars right away, or cover and store them in the refrigerator for future enjoyment. These jars can last up to 3 days in the fridge, making them fantastic for meal prep!

              Prep Time, Total Time, Servings: 15 minutes | 2-3 hours (mostly inactive) | 2-4 servings

                - Presentation Tips: Opt for clear jars to showcase the beautiful layers. Garnish with a sprinkle of cinnamon and a few apple slices on top for a visually appealing touch!