Introduction
As a busy mom, finding the time to whip up a delicious and nutritious dinner can often feel like a daunting task. Fortunately, that doesn’t mean you have to compromise on flavor or quality! Enter the Skillet Garlic Herb Chicken Wraps— your new go-to weeknight meal that promises to be quick, satisfying, and full of vibrant flavors.
This recipe takes tender, seasoned chicken, infuses it with aromatic garlic and fresh herbs, and wraps it all up in warm tortillas for a delightful handheld feast. Not only does it come together in under 30 minutes, but it’s also incredibly versatile. You can customize the fillings to suit your family’s tastes, whether you prefer a medley of colorful veggies, a splash of zesty sauce, or a sprinkle of cheese.
Whether you’re racing against the clock after a day filled with activities or simply looking to streamline your dinner prep, these wraps deliver a wholesome and fun dining experience that everyone will love. Let’s dive into this simple yet mouthwatering recipe that will have you saying goodbye to kitchen stress and hello to flavor-packed evenings!
Ingredients
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 4 cloves garlic, finely chopped
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- ½ tsp black pepper
- ½ cup halved cherry tomatoes
- 1 cup fresh spinach leaves
- ½ cup crumbled feta cheese
- 4 large whole wheat tortillas
- ¼ cup tzatziki sauce or ranch dressing (optional)
Instructions
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- Start by warming the olive oil in a large skillet over medium heat.
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- While the oil is heating, season the chicken breasts with salt, pepper, oregano, and basil.
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- When the oil is hot and shimmering, place the seasoned chicken breasts in the skillet. Cook for approximately 5-7 minutes on each side, or until they become golden brown and thoroughly cooked.
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- In the final minute of cooking the chicken, add the minced garlic, ensuring it doesn’t burn. Cook only until you can smell its aroma.
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- Take the chicken out of the skillet and allow it to rest for a few moments before cutting it into thin strips.
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- In the same skillet, toss in the cherry tomatoes and fresh spinach. Cook for 2-3 minutes, or until the tomatoes have softened and the spinach has wilted.
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- Put the sliced chicken back into the skillet, mixing everything together. Let it warm through for about one minute.
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- To make the wraps, lay a tortilla flat on a plate. Place a generous portion of the chicken and vegetable mixture in the center, sprinkle with feta cheese, and swirl with tzatziki sauce or ranch if you like.
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- Fold the sides of the tortilla inward and roll it up tightly from the bottom. Repeat the process for the other tortillas.
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- Serve right away and savor your cozy family dinner!
- Prep Time: 15 min | Total Time: 30 min | Servings: 4
Key Ingredients
- Chicken Breast – 1 lb, boneless and skinless, cut into strips for quick cooking.
- Garlic – 4 cloves, minced, for a robust flavor.
- Olive Oil – 2 tablespoons, for sautéing and adding richness.
- Fresh Herbs – 1 tablespoon each of chopped parsley, basil, and oregano, for a burst of freshness.
- Salt and Pepper – To taste, for seasoning the chicken.
- Whole Wheat Tortillas – 4 large, for wrapping the filling.
- Mixed Veggies – 1 cup, such as bell peppers, spinach, and zucchini, for added nutrition and color.
- Creamy Dressing or Sauce – ½ cup, such as ranch or tzatziki, to enhance flavor and moisture.
- Shredded Cheese – ½ cup, such as mozzarella or cheddar, for melty goodness.
- Lemon Zest and Juice – From 1 lemon, for a bright finish.
This collection of ingredients comes together to create a quick, flavorful, and satisfying dinner that’s perfect for busy evenings!
Baking Process
These Skillet Garlic Herb Chicken Wraps are designed to be quick and delicious, perfect for a busy mom’s dinner. While the recipe primarily involves skillet cooking, if you want to add an extra layer of flavor and texture, consider a brief baking technique at the end. Here’s how to do it:
Ingredients for Baking:
- Prepped Garlic Herb Chicken Wraps
- Shredded cheese (optional)
- Olive oil or cooking spray
- Fresh herbs for garnish (e.g., parsley or cilantro)
Steps:
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Preheat the Oven: Before you start cooking your wraps on the skillet, preheat your oven to 375°F (190°C).
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Cook the Chicken: In a skillet, cook your marinated garlic herb chicken according to the initial recipe instructions until beautifully golden and fully cooked through. This usually takes about 6-8 minutes on medium heat, depending on the size of your chicken pieces.
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Assemble the Wraps: Once the chicken is done, allow it to rest for a few minutes, then slice it into strips. Take your wraps (tortillas or flatbreads) and layer them with the chicken, veggies, and any other fillings you enjoy (like avocado or lettuce).
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Add Cheese (Optional): If you want to make your wraps that much more scrumptious, sprinkle a generous amount of shredded cheese over the fillings before rolling the wraps tightly.
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Prepare for Baking: Arrange the wraps seam-side down on a baking sheet lined with parchment paper or lightly greased with olive oil or cooking spray. This will help prevent sticking and make cleanup easier.
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Bake: Place the baking sheet in the preheated oven and bake for about 10-15 minutes, or until the wraps are golden brown and the cheese is melted and bubbly if included. Keep an eye on them to avoid over-browning.
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Finishing Touch: Remove the wraps from the oven and let them cool for a minute or two. This brief cooling period helps the wraps set, making them easier to slice and serve.
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Serve: Cut the baked wraps in half, garnish with fresh herbs, and serve warm with your favorite dipping sauce or a side salad. These wraps can also be cut into smaller bites for a fun family-friendly shared meal.
There you have it! This simple oven finish adds an extra layer of flavor and crunch, making your Skillet Garlic Herb Chicken Wraps a standout dish for any busy weeknight dinner. Enjoy!
Serving Suggestions
To make your Skillet Garlic Herb Chicken Wraps even more delightful, consider these serving suggestions:
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Side Salads: Pair your wraps with a refreshing side salad. A simple mixed greens salad with cherry tomatoes, cucumbers, and a light vinaigrette complements the wraps beautifully.
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Dipping Sauces: Serve with a side of ranch, tzatziki, or garlic aioli for added flavor. These sauces can enhance the meal and offer a fun interactive element for kids and adults alike.
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Fresh Veggies: Add a crunchy side of sliced bell peppers, carrots, or celery sticks for a nutritious and colorful addition. These can also be dipped in the same sauces you serve with the wraps.
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Fruit Salad: For a sweet contrast, prepare a fruit salad or a platter of seasonal fruits. Berries, melons, and oranges can be refreshing complements to the herby chicken wraps.
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Herb-Infused Quinoa or Rice: Serve alongside light herb-infused quinoa or rice to round out the meal with some grains. A sprinkle of lemon juice and fresh herbs can tie the flavors together perfectly.
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Grilled Corn on the Cob: If you’re in the mood for something rustic, grilled corn on the cob can make a fun and tasty side. Just brush it with garlic butter for a flavorful twist.
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Beverages: Complete your dinner with a light beverage. A sparkling water with lemon or a fruit-infused iced tea makes a refreshing accompaniment.
These ideas help create a balanced meal while keeping things easy, making your busy dinner time not only delicious but also stress-free! Enjoy your meal!
Conclusion
These Skillet Garlic Herb Chicken Wraps offer a delicious and nutritious solution for busy moms looking to put a satisfying dinner on the table without spending hours in the kitchen. With tender, flavorful chicken and vibrant vegetables wrapped in tortilla goodness, this recipe is not only quick to prepare but also versatile. Feel free to customize the wraps with your family’s favorite ingredients—whether it’s adding more greens, experimenting with different herbs, or swapping in a variety of sauces.
Not only do these wraps pack well for lunch the next day, but they also make for a delightful dinner option that even the pickiest of eaters can enjoy. So, next time you’re pressed for time but still want to serve a dish that brings everyone to the table, remember these Skillet Garlic Herb Chicken Wraps—they’re sure to become a go-to in your weeknight rotation! Happy cooking!
